Tai Chi & Qi Gong Classes
Journey into the practices of Tai Chi & Qi Gong to experience the beauty and power of nature within you.
Tai Chi & Qi Gong experiences are offered throughout the Berkshires by certified Tai Chi teacher and experienced outdoor guide, Mary Hannah Parkman.
Outdoor classes throughout the Berkshires.
Coming soon: Nature Inspired Tai Chi, Saturdays at 9 AM in Lenox, MA
Upcoming Classes & Events
Outdoor classes throughout the Berkshires
Dates & locations below
$20 Drop-In. Cash or Venmo @maryhannah-parkman
Coming soon: Nature Inspired Tai Chi, Saturdays at 9 AM in Lenox, MA
Forest Bathing & Tai Chi
A guided walk to breathe in the richness of the forest with simple to follow standing Tai Chi warm ups & movements from the 8 Treasures of Tai Chi led by Mary Hannah.
Wave Hands Like Clouds: Tai Chi
Tai Chi for Beginners. Feel your energy flow like a river - smooth and lively - through the classic 24 Move Form. Led by Mary Hannah Parkman, certified Tai Chi Instructor.
Forest Bathing & Tai Chi
A guided walk to breathe in the richness of the forest with simple to follow standing Tai Chi warm ups & movements from the 8 Treasures of Tai Chi led by Mary Hannah.
Wave Hands Like Clouds: Tai Chi for Beginners
Feel your energy flow like a river - smooth and lively - through the classic 24 Move Form. Led by Mary Hannah Parkman, certified Tai Chi Instructor and Yoga Teacher. This class is outdoors in the gardens.
Forest Bathing & Tai Chi
A guided walk to breathe in the richness of the forest with simple to follow standing Tai Chi warm ups & movements from the 8 Treasures of Tai Chi led by Mary Hannah.
Forest Bathing & Tai Chi
A guided walk to breathe in the richness of the forest with simple to follow standing Tai Chi warm ups & movements from the 8 Treasures of Tai Chi led by Mary Hannah.
Forest Bathing & Tai Chi
A guided walk to breathe in the richness of the forest with simple to follow standing Tai Chi warm ups & movements from the 8 Treasures of Tai Chi led by Mary Hannah.
Forest Bathing & Tai Chi
A guided walk to breathe in the richness of the forest with simple to follow standing Tai Chi warm ups & movements from the 8 Treasures of Tai Chi led by Mary Hannah.
Forest Bathing & Tai Chi
A guided walk to breathe in the richness of the forest with simple to follow standing Tai Chi warm ups & movements from the 8 Treasures of Tai Chi led by Mary Hannah.
Wave Hands Like Clouds: Tai Chi for Beginners
Feel your energy flow like a river - smooth and lively - through the classic 24 Move Form. Led by Mary Hannah Parkman, certified Tai Chi Instructor and Yoga Teacher. This class is outdoors in the gardens.
Forest Bathing & Tai Chi
A guided walk to breathe in the richness of the forest with simple to follow standing Tai Chi warm ups & movements from the 8 Treasures of Tai Chi led by Mary Hannah.
Forest Bathing & Tai Chi
A guided walk to breathe in the richness of the forest with simple to follow standing Tai Chi warm ups & movements from the 8 Treasures of Tai Chi led by Mary Hannah.
Wave Hands Like Clouds: Tai Chi for Beginners
Feel your energy flow like a river - smooth and lively - through the classic 24 Move Form. Led by Mary Hannah Parkman, certified Tai Chi Instructor and Yoga Teacher. This class is outdoors in the gardens.
Forest Bathing & Tai Chi
A guided walk to breathe in the richness of the forest with simple to follow standing Tai Chi warm ups & movements from the 8 Treasures of Tai Chi led by Mary Hannah.
Forest Bathing & Tai Chi
A guided walk to breathe in the richness of the forest with simple to follow standing Tai Chi warm ups & movements from the 8 Treasures of Tai Chi led by Mary Hannah.
Forest Bathing & Tai Chi
A guided walk to breathe in the richness of the forest with simple to follow standing Tai Chi warm ups & movements from the 8 Treasures of Tai Chi led by Mary Hannah.
Wave Hands Like Clouds: Tai Chi for Beginners
Feel your energy flow like a river - smooth and lively - through the classic 24 Move Form. Led by Mary Hannah Parkman, certified Tai Chi Instructor and Yoga Teacher. This class is outdoors in the gardens.
Retreat Weekend
Join Mary Hannah at a weekend retreat in Killington, VT.
Details to come!