Tai Chi & Qi Gong Classes
Journey into the practices of Tai Chi & Qi Gong to experience the beauty and power of nature within you.
Tai Chi & Qi Gong experiences are offered throughout the Berkshires by certified Tai Chi teacher and experienced outdoor guide, Mary Hannah Parkman.
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Classes throughout the Berkshires
Forest Bathing & Tai Chi
(Outdoors)
Time & Locations listed below
Returning to The Mount, Lenox, MA January 2026
Tai Chi for Beginners: Learn the 24 Move Form
(Indoors)
January series is full.
Pre-registration is open for February/March series.
Sign up: https://forms.gle/yFKZBHyEQVDL8NsNA
West Stockbridge Historical Society
9 Main St. West Stockbridge, MA
8 Treasures of Tai Chi
(Indoors)
Thursdays 5:30-6:30pm - weekly beginning Jan. 8th
St. Helena’s Chapel - Community Hall
Librastar Wellness
245 New Lenox Rd., Lenox, MA
Upcoming Classes & Events
Outdoor classes throughout the Berkshires
Dates & locations below
*Full* Monday: Tai Chi for Beginners: Learn the 24 Move Form
Learn the 24 Move Form. The most widely practiced Yang-style Tai Chi form in the world.
*Full* Tuesday: Tai Chi for Beginners: Learn the 24 Move Form
Learn the 24 Move Form. The most widely practiced Yang-style Tai Chi form in the world.
5 Week Series:
Tuesdays 6:00-7:00pm
January 6th - February 3rd
Registration required:
Tuesday sign up link:
Eight Treasures of Tai Chi
Bring harmony and balance to your mind, body and spirit with this Tai Chi flow.
Eight Treasures of Tai Chi
Bring harmony and balance to your mind, body and spirit with this Tai Chi flow.
Valentine’s Day Forest Bathing & Tai Chi at The Mount
A guided walk to breathe in the richness of the forest with simple to follow standing Tai Chi warm ups & movements from the 8 Treasures of Tai Chi led by Mary Hannah.
Eight Treasures of Tai Chi
Bring harmony and balance to your mind, body and spirit with this Tai Chi flow.
Forest Bathing & Tai Chi at The Mount
A guided walk to breathe in the richness of the forest with simple to follow standing Tai Chi warm ups & movements from the 8 Treasures of Tai Chi led by Mary Hannah.
Eight Treasures of Tai Chi
Bring harmony and balance to your mind, body and spirit with this Tai Chi flow.
Eight Treasures of Tai Chi
Bring harmony and balance to your mind, body and spirit with this Tai Chi flow.
Eight Treasures of Tai Chi
Bring harmony and balance to your mind, body and spirit with this Tai Chi flow.
Eight Treasures of Tai Chi
Bring harmony and balance to your mind, body and spirit with this Tai Chi flow.
Forest Bathing & Tai Chi at The Mount
A guided walk to breathe in the richness of the forest with simple to follow standing Tai Chi warm ups & movements from the 8 Treasures of Tai Chi led by Mary Hannah.
Eight Treasures of Tai Chi
Bring harmony and balance to your mind, body and spirit with this Tai Chi flow.
Forest Bathing & Tai Chi at The Mount
A guided walk to breathe in the richness of the forest with simple to follow standing Tai Chi warm ups & movements from the 8 Treasures of Tai Chi led by Mary Hannah.
Eight Treasures of Tai Chi
Bring harmony and balance to your mind, body and spirit with this Tai Chi flow.
*Full* Tuesday: Tai Chi for Beginners: Learn the 24 Move Form
Learn the 24 Move Form. The most widely practiced Yang-style Tai Chi form in the world.
5 Week Series:
Tuesdays 6:00-7:00pm
January 6th - February 3rd
Registration required:
Tuesday sign up link:
*Snow Cancelation* Monday: Tai Chi for Beginners: Learn the 24 Move Form
Learn the 24 Move Form. The most widely practiced Yang-style Tai Chi form in the world.
*Canceled due to weather* ForestBathing & Tai Chi at The Mount
A guided walk to breathe in the richness of the forest with simple to follow standing Tai Chi warm ups & movements from the 8 Treasures of Tai Chi led by Mary Hannah.
Eight Treasures of Tai Chi
Bring harmony and balance to your mind, body and spirit with this Tai Chi flow.
*Full* Tuesday: Tai Chi for Beginners: Learn the 24 Move Form
Learn the 24 Move Form. The most widely practiced Yang-style Tai Chi form in the world.
5 Week Series:
Tuesdays 6:00-7:00pm
January 6th - February 3rd
Registration required:
Tuesday sign up link:
*Full* Monday: Tai Chi for Beginners: Learn the 24 Move Form
Learn the 24 Move Form. The most widely practiced Yang-style Tai Chi form in the world.
Forest Bathing & Tai Chi
A guided walk to breathe in the richness of the forest with simple to follow standing Tai Chi warm ups & movements from the 8 Treasures of Tai Chi led by Mary Hannah.
Eight Treasures of Tai Chi
Bring harmony and balance to your mind, body and spirit with this Tai Chi flow.
*Full* Tuesday: Tai Chi for Beginners: Learn the 24 Move Form
Learn the 24 Move Form. The most widely practiced Yang-style Tai Chi form in the world.
5 Week Series: Tuesdays 6:00-7:00pm Jan. 6th - Feb. 3rd
Registration required - Tuesday sign up link:
*Full* Monday: Tai Chi for Beginners: Learn the 24 Move Form
Learn the 24 Move Form. The most widely practiced Yang-style Tai Chi form in the world.
Eight Treasures of Tai Chi
Bring harmony and balance to your mind, body and spirit with this Tai Chi flow.