Qi Gong & Tai Chi Classes
Journey into the practices of Qi Gong & Tai Chi to experience the beauty and power of nature within you.
Qi Gong & Tai Chi experiences are offered throughout the Berkshires by certified Tai Chi teacher and experienced outdoor guide, Mary Hannah Parkman.
Outdoor classes on Saturday afternoon 1:30 - 3:00 PM throughout the Berkshires. See calendar below for details.
New indoor space - Coming soon!
Upcoming Classes & Events
Outdoor classes throughout the Berkshires.
Saturdays 1:30 PM -3:00 PM
Dates & locations below
Suggested donation $15. Cash or Venmo @maryhannah-parkman
Indoor class location - Coming soon!
Forest Bathing & Qi Gong
A guided walk in the forest to breathe in the richness of the forest with simple to follow standing Tai Chi warm ups & Qigong movements led by Mary Hannah.
Forest Bathing & Qi Gong
*Postponed: No class April 5th due to rain.*
A guided walk in the forest to breathe in the richness of the forest with simple to follow standing Tai Chi warm ups & Qigong movements led by Mary Hannah.