Tai Chi & Qi Gong Classes
Experience the beauty and power of nature within you.
Tai Chi & Qi Gong classes are offered throughout the Berkshires by certified Tai Chi teacher and experienced outdoor guide, Mary Hannah Parkman.
Subscribe to receive a weekly schedule of classes.
Forest Bathing & Tai Chi
The Mount, 2 Plunkett Street, Lenox, MA
Fridays 2:00-3:30pm
May-October 2026
(Outdoors)
Learn the 24 Move Form -Tai Chi for Absolute Beginners
West Stockbridge Historical Society
9 Main St. West Stockbridge, MA
*Email me about the next series in June
5-week series:
Tuesday, April 28th-May 26th, 6-7pm
Beginner Plus - Mondays 6-7pm
Intermediate - Tuesdays 4:30-5:30pm
Nature Inspired Tai Chi
Pleasant Valley Wildlife Sanctuary Mass Audubon
Lenox, MA
(July & August)
Sundays 10-11am
Upcoming Classes & Events
Outdoor classes throughout the Berkshires
Dates & locations below
Intermediate Tai Chi: 24 Move Form
Intermediate Tai Chi. Refine the 24 Move Form.
Questions?
Sign up for April/May series email Mary Hannah: https://maryhannahparkman.com/contact
Intermediate Tai Chi: 24 Move Form
Intermediate Tai Chi. Refine the 24 Move Form.
Questions?
Sign up for April/May series email Mary Hannah: https://maryhannahparkman.com/contact
Tai Chi for Beginners: Learn the 24 Move Form
Learn the 24 Move Form. The most widely practiced Yang-style Tai Chi form in the world.
Questions?
Sign up for April/May series: https://forms.gle/4eMPTxRf6HK4b58M8
Email Mary Hannah: https://maryhannahparkman.com/contact
Forest Bathing & Tai Chi at The Mount
A guided walk to breathe in the richness of the forest with simple to follow standing Tai Chi warm ups & movements from the 8 Treasures of Tai Chi led by Mary Hannah.
Intermediate Tai Chi: 24 Move Form
Intermediate Tai Chi. Refine the 24 Move Form.
Questions?
Sign up for April/May series email Mary Hannah: https://maryhannahparkman.com/contact
Intermediate Tai Chi: 24 Move Form
Intermediate Tai Chi. Refine the 24 Move Form.
Questions?
Sign up for April/May series email Mary Hannah: https://maryhannahparkman.com/contact
Tai Chi for Beginners: Learn the 24 Move Form
Learn the 24 Move Form. The most widely practiced Yang-style Tai Chi form in the world.
Questions?
Sign up for April/May series: https://forms.gle/4eMPTxRf6HK4b58M8
Email Mary Hannah: https://maryhannahparkman.com/contact
Forest Bathing & Tai Chi at The Mount
A guided walk to breathe in the richness of the forest with simple to follow standing Tai Chi warm ups & movements from the 8 Treasures of Tai Chi led by Mary Hannah.
Intermediate Tai Chi: 24 Move Form
Intermediate Tai Chi. Refine the 24 Move Form.
Questions?
Sign up for April/May series email Mary Hannah: https://maryhannahparkman.com/contact
Intermediate Tai Chi: 24 Move Form
Intermediate Tai Chi. Refine the 24 Move Form.
Questions?
Sign up for April/May series email Mary Hannah: https://maryhannahparkman.com/contact
Tai Chi for Beginners: Learn the 24 Move Form
Learn the 24 Move Form. The most widely practiced Yang-style Tai Chi form in the world.
Questions?
Sign up for April/May series: https://forms.gle/4eMPTxRf6HK4b58M8
Email Mary Hannah: https://maryhannahparkman.com/contact
Forest Bathing & Tai Chi at The Mount
A guided walk to breathe in the richness of the forest with simple to follow standing Tai Chi warm ups & movements from the 8 Treasures of Tai Chi led by Mary Hannah.
Intermediate Tai Chi: 24 Move Form
Intermediate Tai Chi. Refine the 24 Move Form.
Questions?
Sign up for April/May series email Mary Hannah: https://maryhannahparkman.com/contact
Intermediate Tai Chi: 24 Move Form
Intermediate Tai Chi. Refine the 24 Move Form.
Questions?
Sign up for April/May series email Mary Hannah: https://maryhannahparkman.com/contact
Tai Chi for Beginners: Learn the 24 Move Form
Learn the 24 Move Form. The most widely practiced Yang-style Tai Chi form in the world.
Questions?
Sign up for April/May series: https://forms.gle/4eMPTxRf6HK4b58M8
Email Mary Hannah: https://maryhannahparkman.com/contact
Forest Bathing & Tai Chi at The Mount
A guided walk to breathe in the richness of the forest with simple to follow standing Tai Chi warm ups & movements from the 8 Treasures of Tai Chi led by Mary Hannah.
Forest Bathing & Tai Chi at The Mount
A guided walk to breathe in the richness of the forest with simple to follow standing Tai Chi warm ups & movements from the 8 Treasures of Tai Chi led by Mary Hannah.
Forest Bathing & Tai Chi at The Mount
A guided walk to breathe in the richness of the forest with simple to follow standing Tai Chi warm ups & movements from the 8 Treasures of Tai Chi led by Mary Hannah.
Forest Bathing & Tai Chi at The Mount
A guided walk to breathe in the richness of the forest with simple to follow standing Tai Chi warm ups & movements from the 8 Treasures of Tai Chi led by Mary Hannah.
Forest Bathing & Tai Chi at The Mount
A guided walk to breathe in the richness of the forest with simple to follow standing Tai Chi warm ups & movements from the 8 Treasures of Tai Chi led by Mary Hannah.
Forest Bathing & Tai Chi at The Mount
A guided walk to breathe in the richness of the forest with simple to follow standing Tai Chi warm ups & movements from the 8 Treasures of Tai Chi led by Mary Hannah.
Forest Bathing & Tai Chi at The Mount
A guided walk to breathe in the richness of the forest with simple to follow standing Tai Chi warm ups & movements from the 8 Treasures of Tai Chi led by Mary Hannah.
Nature Inspired Tai Chi
A guided walk to breathe in the richness of the forest with simple to follow standing Tai Chi warm ups & movements from the 8 Treasures of Tai Chi led by Mary Hannah.
Forest Bathing & Tai Chi at The Mount
A guided walk to breathe in the richness of the forest with simple to follow standing Tai Chi warm ups & movements from the 8 Treasures of Tai Chi led by Mary Hannah.
Nature Inspired Tai Chi
A guided walk to breathe in the richness of the forest with simple to follow standing Tai Chi warm ups & movements from the 8 Treasures of Tai Chi led by Mary Hannah.
Forest Bathing & Tai Chi at The Mount
A guided walk to breathe in the richness of the forest with simple to follow standing Tai Chi warm ups & movements from the 8 Treasures of Tai Chi led by Mary Hannah.
Nature Inspired Tai Chi
A guided walk to breathe in the richness of the forest with simple to follow standing Tai Chi warm ups & movements from the 8 Treasures of Tai Chi led by Mary Hannah.
Forest Bathing & Tai Chi at The Mount
A guided walk to breathe in the richness of the forest with simple to follow standing Tai Chi warm ups & movements from the 8 Treasures of Tai Chi led by Mary Hannah.
Nature Inspired Tai Chi
A guided walk to breathe in the richness of the forest with simple to follow standing Tai Chi warm ups & movements from the 8 Treasures of Tai Chi led by Mary Hannah.
Forest Bathing & Tai Chi at The Mount
A guided walk to breathe in the richness of the forest with simple to follow standing Tai Chi warm ups & movements from the 8 Treasures of Tai Chi led by Mary Hannah.
Nature Inspired Tai Chi
A guided walk to breathe in the richness of the forest with simple to follow standing Tai Chi warm ups & movements from the 8 Treasures of Tai Chi led by Mary Hannah.
Forest Bathing & Tai Chi at The Mount
A guided walk to breathe in the richness of the forest with simple to follow standing Tai Chi warm ups & movements from the 8 Treasures of Tai Chi led by Mary Hannah.
Forest Bathing & Tai Chi at The Mount
A guided walk to breathe in the richness of the forest with simple to follow standing Tai Chi warm ups & movements from the 8 Treasures of Tai Chi led by Mary Hannah.
Nature Inspired Tai Chi
A guided walk to breathe in the richness of the forest with simple to follow standing Tai Chi warm ups & movements from the 8 Treasures of Tai Chi led by Mary Hannah.
Nature Inspired Tai Chi
A guided walk to breathe in the richness of the forest with simple to follow standing Tai Chi warm ups & movements from the 8 Treasures of Tai Chi led by Mary Hannah.