Tai Chi & Qi Gong Classes
Journey into the practices of Tai Chi & Qi Gong to experience the beauty and power of nature within you.
Tai Chi & Qi Gong experiences are offered throughout the Berkshires by certified Tai Chi teacher and experienced outdoor guide, Mary Hannah Parkman.
Classes throughout the Berkshires
Forest Bathing & Tai Chi
Fridays 2:00-3:30pm at The Mount, Lenox, MA
Continuing through October
Nature Inspired Tai Chi
Saturdays - Time & Locations listed below
Tai Chi for Beginners: Learn the 24 Move Form
4 Week series - Mondays 5:30-6:30pm
Nov. 10. 17. 24 & Dec. 1
West Stockbridge Historical Society
9 Main St. West Stockbridge, MA
Upcoming Classes & Events
Outdoor classes throughout the Berkshires
Dates & locations below
Forest Bathing & Tai Chi
A guided walk to breathe in the richness of the forest with simple to follow standing Tai Chi warm ups & movements from the 8 Treasures of Tai Chi led by Mary Hannah.
Nature Inspired Tai Chi
Breathe in the richness of the forest with simple to follow standing Tai Chi warm ups & movements led by Mary Hannah.
Forest Bathing & Tai Chi
A guided walk to breathe in the richness of the forest with simple to follow standing Tai Chi warm ups & movements from the 8 Treasures of Tai Chi led by Mary Hannah.
Nature Inspired Tai Chi
A guided walk in the woods with a pause to breathe in the richness of the forest with simple to follow standing Tai Chi led by Mary Hannah.
Tai Chi for Beginners: Learn the 24 Move Form
Learn the 24 Move Form. The most widely practiced Yang-style Tai Chi form in the world.
4 Week Series: Mondays 5:30-6:30pm
November 10, 17, 24 & Dec. 1
Tai Chi for Beginners: Learn the 24 Move Form
Learn the 24 Move Form. The most widely practiced Yang-style Tai Chi form in the world.
4 Week Series: Mondays 5:30-6:30pm
November 10, 17, 24 & Dec. 1
Tai Chi for Beginners: Learn the 24 Move Form
Learn the 24 Move Form. The most widely practiced Yang-style Tai Chi form in the world.
4 Week Series: Mondays 5:30-6:30pm
November 10, 17, 24 & Dec. 1
Tai Chi for Beginners: Learn the 24 Move Form
Learn the 24 Move Form. The most widely practiced Yang-style Tai Chi form in the world.
4 Week Series: Mondays 5:30-6:30pm
November 10, 17, 24 & Dec. 1
Nature Inspired Tai Chi
A guided walk in the woods with a pause to breathe in the richness of the forest with simple to follow standing Tai Chi led by Mary Hannah.
Forest Bathing & Tai Chi
A guided walk to breathe in the richness of the forest with simple to follow standing Tai Chi warm ups & movements from the 8 Treasures of Tai Chi led by Mary Hannah.