Tai Chi & Qi Gong Classes
Journey into the practices of Tai Chi & Qi Gong to experience the beauty and power of nature within you.
Tai Chi & Qi Gong experiences are offered throughout the Berkshires by certified Tai Chi teacher and experienced outdoor guide, Mary Hannah Parkman.
Classes throughout the Berkshires
Fridays at The Mount, Edith Wharton’s Home, Lenox, MA
Forest Bathing & Tai Chi
(2:00-3:30pm)
June - September
Saturdays at Pleasant Valley Wildlife Sanctuary, Mass Audubon, Lenox, MA
Nature Inspired Tai Chi
(9-10am) July & August
Select Sundays at Berkshire Botanical Gardens, Stockbridge, MA
Wave Hands Like Clouds: Tai Chi for Beginners
Sunday (3:30-4:30pm)
July 13, July 20, Aug. 3, Aug. 31, & Sept. 7
Upcoming Classes & Events
Outdoor classes throughout the Berkshires
Dates & locations below
$20 Drop-In. Cash or Venmo @maryhannah-parkman
Nature Inspired Tai Chi, Saturdays at 9-10AM at Pleasant Valley Wildlife Sanctuary in Lenox, MA
Wave Hands Like Clouds: Tai Chi for Beginners
Feel your energy flow like a river - smooth and lively - through the classic 24 Move Form. Led by Mary Hannah Parkman, certified Tai Chi Instructor and Yoga Teacher. This class is outdoors in the gardens.
Forest Bathing & Tai Chi
A guided walk to breathe in the richness of the forest with simple to follow standing Tai Chi warm ups & movements from the 8 Treasures of Tai Chi led by Mary Hannah.
Nature Inspired Tai Chi
A guided walk to breathe in the richness of the forest with simple to follow standing Tai Chi warm ups & movements from the 8 Treasures of Tai Chi led by Mary Hannah.
Forest Bathing & Tai Chi
A guided walk to breathe in the richness of the forest with simple to follow standing Tai Chi warm ups & movements from the 8 Treasures of Tai Chi led by Mary Hannah.
Nature Inspired Tai Chi
A guided walk to breathe in the richness of the forest with simple to follow standing Tai Chi warm ups & movements from the 8 Treasures of Tai Chi led by Mary Hannah.
Wave Hands Like Clouds: Tai Chi for Beginners
Feel your energy flow like a river - smooth and lively - through the classic 24 Move Form. Led by Mary Hannah Parkman, certified Tai Chi Instructor and Yoga Teacher. This class is outdoors in the gardens.
Forest Bathing & Tai Chi
A guided walk to breathe in the richness of the forest with simple to follow standing Tai Chi warm ups & movements from the 8 Treasures of Tai Chi led by Mary Hannah.
Nature Inspired Tai Chi
A guided walk to breathe in the richness of the forest with simple to follow standing Tai Chi warm ups & movements from the 8 Treasures of Tai Chi led by Mary Hannah.
Forest Bathing & Tai Chi
A guided walk to breathe in the richness of the forest with simple to follow standing Tai Chi warm ups & movements from the 8 Treasures of Tai Chi led by Mary Hannah.
Nature Inspired Tai Chi
A guided walk to breathe in the richness of the forest with simple to follow standing Tai Chi warm ups & movements from the 8 Treasures of Tai Chi led by Mary Hannah.
Nature Inspired Tai Chi
A guided walk to breathe in the richness of the forest with simple to follow standing Tai Chi warm ups & movements from the 8 Treasures of Tai Chi led by Mary Hannah.
Forest Bathing & Tai Chi
A guided walk to breathe in the richness of the forest with simple to follow standing Tai Chi warm ups & movements from the 8 Treasures of Tai Chi led by Mary Hannah.
Wave Hands Like Clouds: Tai Chi for Beginners (Copy)
Feel your energy flow like a river - smooth and lively - through the classic 24 Move Form. Led by Mary Hannah Parkman, certified Tai Chi Instructor and Yoga Teacher. This class is outdoors in the gardens.
Forest Bathing & Tai Chi (Copy)
A guided walk to breathe in the richness of the forest with simple to follow standing Tai Chi warm ups & movements from the 8 Treasures of Tai Chi led by Mary Hannah.
Wave Hands Like Clouds: Tai Chi for Beginners
Feel your energy flow like a river - smooth and lively - through the classic 24 Move Form. Led by Mary Hannah Parkman, certified Tai Chi Instructor and Yoga Teacher. This class is outdoors in the gardens.
Outdoor Tai Chi
Come out to Ponderosa Pines campground for the Hoopla Bike Festival! As part of the Saturday line up of events, Mary Hannah will lead a 30 minute Tai Chi flow class outdoors.
Nature Inspired Tai Chi
A guided walk to breathe in the richness of the forest with simple to follow standing Tai Chi warm ups & movements from the 8 Treasures of Tai Chi led by Mary Hannah.
Forest Bathing & Tai Chi
A guided walk to breathe in the richness of the forest with simple to follow standing Tai Chi warm ups & movements from the 8 Treasures of Tai Chi led by Mary Hannah.