Tai Chi & Qi Gong Classes
Journey into the practices of Tai Chi & Qi Gong to experience the beauty and power of nature within you.
Tai Chi & Qi Gong experiences are offered throughout the Berkshires by certified Tai Chi teacher and experienced outdoor guide, Mary Hannah Parkman.
Classes throughout the Berkshires
Fridays at The Mount, Edith Wharton’s Home, Lenox, MA
Forest Bathing & Tai Chi
(2:00-3:30pm)
Continuing through October
Saturdays (9:00-10am)
Nature Inspired Tai Chi
Locations listed below
Sunday, Sept 7 (3:30-4:30)
Berkshire Botanical Gardens, Stockbridge, MA
Wave Hands Like Clouds: Tai Chi for Beginners (Learn the 24 Move Form)
Upcoming Classes & Events
Outdoor classes throughout the Berkshires
Dates & locations below
Forest Bathing & Tai Chi
A guided walk to breathe in the richness of the forest with simple to follow standing Tai Chi warm ups & movements from the 8 Treasures of Tai Chi led by Mary Hannah.
Nature Inspired Tai Chi
Breathe in the richness of the forest with simple to follow standing Tai Chi warm ups & movements led by Mary Hannah.
Wave Hands Like Clouds: Tai Chi for Beginners
Feel your energy flow like a river - smooth and lively - through the classic 24 Move Form. Led by Mary Hannah Parkman, certified Tai Chi Instructor and Yoga Teacher. This class is outdoors in the gardens.
Forest Bathing & Tai Chi
A guided walk to breathe in the richness of the forest with simple to follow standing Tai Chi warm ups & movements from the 8 Treasures of Tai Chi led by Mary Hannah.
Forest Bathing & Tai Chi
A guided walk to breathe in the richness of the forest with simple to follow standing Tai Chi warm ups & movements from the 8 Treasures of Tai Chi led by Mary Hannah.
Forest Bathing & Tai Chi
A guided walk to breathe in the richness of the forest with simple to follow standing Tai Chi warm ups & movements from the 8 Treasures of Tai Chi led by Mary Hannah.
Forest Bathing & Tai Chi
A guided walk to breathe in the richness of the forest with simple to follow standing Tai Chi warm ups & movements from the 8 Treasures of Tai Chi led by Mary Hannah.
Forest Bathing & Tai Chi
A guided walk to breathe in the richness of the forest with simple to follow standing Tai Chi warm ups & movements from the 8 Treasures of Tai Chi led by Mary Hannah.
Forest Bathing & Tai Chi
A guided walk to breathe in the richness of the forest with simple to follow standing Tai Chi warm ups & movements from the 8 Treasures of Tai Chi led by Mary Hannah.
Forest Bathing & Tai Chi
A guided walk to breathe in the richness of the forest with simple to follow standing Tai Chi warm ups & movements from the 8 Treasures of Tai Chi led by Mary Hannah.
Forest Bathing & Tai Chi
A guided walk to breathe in the richness of the forest with simple to follow standing Tai Chi warm ups & movements from the 8 Treasures of Tai Chi led by Mary Hannah.