Eight Treasures of Tai Chi
Bring harmony and balance to your mind, body and spirit with this Tai Chi flow.
*This series is full. More to come!* Tuesday: Tai Chi for Beginners: Learn the 24 Move Form
Learn the 24 Move Form. The most widely practiced Yang-style Tai Chi form in the world.
4 Week Series: Tuesdays 5:30-6:30pm
November 18, 25, Dec. 2 & 9
Pre-register in advance via email: maryhannah.parkman@gmail.com
*This series is full. Tuesday is open.* Monday: Tai Chi for Beginners: Learn the 24 Move Form
Learn the 24 Move Form. The most widely practiced Yang-style Tai Chi form in the world.
4 Week Series: Mondays 5:30-6:30pm
November 10, 17, 24 & Dec. 1
This series is full.
Tuesday series is open! Please pre-register maryhannah.parkman@gmail.com
Nature Inspired Tai Chi
Breathe in the richness of the forest with simple to follow standing Tai Chi warm ups & movements led by Mary Hannah.
*This series is full. More to come!* Tuesday: Tai Chi for Beginners: Learn the 24 Move Form
Learn the 24 Move Form. The most widely practiced Yang-style Tai Chi form in the world.
4 Week Series: Tuesdays 5:30-6:30pm
November 18, 25, Dec. 2 & 9
Pre-register in advance via email: maryhannah.parkman@gmail.com
*This series is full. More to come!* Monday: Tai Chi for Beginners: Learn the 24 Move Form
Learn the 24 Move Form. The most widely practiced Yang-style Tai Chi form in the world.
4 Week Series: Mondays 5:30-6:30pm
November 10, 17, 24 & Dec. 1
This series is full.
Tuesday series is open! Please pre-register maryhannah.parkman@gmail.com
Outdoor Qi Gong
A guided walk in the woods with a pause to breathe in the richness of the forest with simple to follow standing Tai Chi & Qi Gong movements led by Mary Hannah.
Eight Treasures of Tai Chi
Bring harmony and balance to your mind, body and spirit with this Tai Chi flow.
*This series is full. More to come!* Tuesday: Tai Chi for Beginners: Learn the 24 Move Form
Learn the 24 Move Form. The most widely practiced Yang-style Tai Chi form in the world.
4 Week Series: Tuesdays 5:30-6:30pm
November 18, 25, Dec. 2 & 9
Pre-register in advance via email: maryhannah.parkman@gmail.com
*This series is full. More to come!* Monday: Tai Chi for Beginners: Learn the 24 Move Form
Learn the 24 Move Form. The most widely practiced Yang-style Tai Chi form in the world.
4 Week Series: Mondays 5:30-6:30pm
November 10, 17, 24 & Dec. 1
This series is full.
Tuesday series is open! Please pre-register maryhannah.parkman@gmail.com
Nature Inspired Tai Chi
A guided walk in the woods with a pause to breathe in the richness of the forest with simple to follow standing Tai Chi led by Mary Hannah.
Forest Bathing & Tai Chi
A guided walk to breathe in the richness of the forest with simple to follow standing Tai Chi warm ups & movements from the 8 Treasures of Tai Chi led by Mary Hannah.
Eight Treasures of Tai Chi
Bring harmony and balance to your mind, body and spirit with this Tai Chi flow.
*This series is full. Tuesday is open.* Monday: Tai Chi for Beginners: Learn the 24 Move Form
Learn the 24 Move Form. The most widely practiced Yang-style Tai Chi form in the world.
4 Week Series: Mondays 5:30-6:30pm
November 10, 17, 24 & Dec. 1
This series is full.
Tuesday series is open! Please pre-register maryhannah.parkman@gmail.com
Nature Inspired Tai Chi
A guided walk in the woods with a pause to breathe in the richness of the forest with simple to follow standing Tai Chi led by Mary Hannah.
Forest Bathing & Tai Chi
A guided walk to breathe in the richness of the forest with simple to follow standing Tai Chi warm ups & movements from the 8 Treasures of Tai Chi led by Mary Hannah.
Eight Treasures of Tai Chi
Bring harmony and balance to your mind, body and spirit with this Tai Chi flow.
Forest Bathing & Tai Chi
A guided walk to breathe in the richness of the forest with simple to follow standing Tai Chi warm ups & movements from the 8 Treasures of Tai Chi led by Mary Hannah.
Nature Inspired Tai Chi
Breathe in the richness of the forest with simple to follow standing Tai Chi warm ups & movements led by Mary Hannah.
Forest Bathing & Tai Chi
A guided walk to breathe in the richness of the forest with simple to follow standing Tai Chi warm ups & movements from the 8 Treasures of Tai Chi led by Mary Hannah.
Nature Inspired Tai Chi
A guided walk in the woods with a pause to breathe in the richness of the forest with simple to follow standing Tai Chi led by Mary Hannah.
Forest Bathing & Tai Chi
A guided walk to breathe in the richness of the forest with simple to follow standing Tai Chi warm ups & movements from the 8 Treasures of Tai Chi led by Mary Hannah.
Nature Inspired Tai Chi
Breathe in the richness of nature with simple to follow standing Tai Chi warm ups & movements led by Mary Hannah.
Forest Bathing & Tai Chi
A guided walk to breathe in the richness of the forest with simple to follow standing Tai Chi warm ups & movements from the 8 Treasures of Tai Chi led by Mary Hannah.
Nature Inspired Tai Chi
Breathe in the richness of the forest with simple to follow standing Tai Chi warm ups & movements led by Mary Hannah.
Forest Bathing & Tai Chi
A guided walk to breathe in the richness of the forest with simple to follow standing Tai Chi warm ups & movements from the 8 Treasures of Tai Chi led by Mary Hannah.
Nature Inspired Tai Chi
Pause to breathe in the richness of the forest with simple to follow standing Tai Chi warm ups & movements led by Mary Hannah.
Forest Bathing & Tai Chi
A guided walk to breathe in the richness of the forest with simple to follow standing Tai Chi warm ups & movements from the 8 Treasures of Tai Chi led by Mary Hannah.
Tai Chi at the Meditation Meadow
Stroll along the mowed paths of the Meditation Meadow Walk, enjoy the views and pause along the way to flow through easy to follow Tai Chi movements led by Mary Hannah.
Forest Bathing & Tai Chi
A guided walk to breathe in the richness of the forest with simple to follow standing Tai Chi warm ups & movements from the 8 Treasures of Tai Chi led by Mary Hannah.