Forest Bathing & Tai Chi at The Mount
A guided walk to breathe in the richness of the forest with simple to follow standing Tai Chi warm ups & movements from the 8 Treasures of Tai Chi led by Mary Hannah.
Nature Inspired Tai Chi
A guided walk to breathe in the richness of the forest with simple to follow standing Tai Chi warm ups & movements from the 8 Treasures of Tai Chi led by Mary Hannah.
Forest Bathing & Tai Chi at The Mount
A guided walk to breathe in the richness of the forest with simple to follow standing Tai Chi warm ups & movements from the 8 Treasures of Tai Chi led by Mary Hannah.
Nature Inspired Tai Chi
A guided walk to breathe in the richness of the forest with simple to follow standing Tai Chi warm ups & movements from the 8 Treasures of Tai Chi led by Mary Hannah.
Forest Bathing & Tai Chi at The Mount
A guided walk to breathe in the richness of the forest with simple to follow standing Tai Chi warm ups & movements from the 8 Treasures of Tai Chi led by Mary Hannah.
Nature Inspired Tai Chi
A guided walk to breathe in the richness of the forest with simple to follow standing Tai Chi warm ups & movements from the 8 Treasures of Tai Chi led by Mary Hannah.
Forest Bathing & Tai Chi at The Mount
A guided walk to breathe in the richness of the forest with simple to follow standing Tai Chi warm ups & movements from the 8 Treasures of Tai Chi led by Mary Hannah.
Forest Bathing & Tai Chi at The Mount
A guided walk to breathe in the richness of the forest with simple to follow standing Tai Chi warm ups & movements from the 8 Treasures of Tai Chi led by Mary Hannah.
Outdoor Tai Chi
A guided walk in the woods with a pause to breathe in the richness of the forest with simple to follow standing Tai Chi warm ups & 8 Treasures of Tai Chi led by Mary Hannah.
Forest Bathing & Tai Chi at The Mount
A guided walk to breathe in the richness of the forest with simple to follow standing Tai Chi warm ups & movements from the 8 Treasures of Tai Chi led by Mary Hannah.
Nature Inspired Tai Chi
Breathe in the richness of the forest with simple to follow standing Tai Chi warm ups & movements led by Mary Hannah.
Forest Bathing & Tai Chi at The Mount
A guided walk to breathe in the richness of the forest with simple to follow standing Tai Chi warm ups & movements from the 8 Treasures of Tai Chi led by Mary Hannah.
Tai Chi in the Park: 24 Move Form
Take your Tai Chi practice outdoors! Join Mary Hannah for a pop-up class at Turn Park in West Stockbridge. We will flow through the 24 Move Form. Open to all levels. Some experience is helpful.
Nature Inspired Tai Chi
Pause to breathe in the richness of the forest with simple to follow standing Tai Chi warm ups & movements led by Mary Hannah.
Forest Bathing & Tai Chi at The Mount
A guided walk to breathe in the richness of the forest with simple to follow standing Tai Chi warm ups & movements from the 8 Treasures of Tai Chi led by Mary Hannah.
Nature Inspired Tai Chi
A guided walk in the woods with a pause to breathe in the richness of the forest with simple to follow standing Tai Chi warm ups & Qigong movements led by Mary Hannah.
Forest Bathing & Tai Chi at The Mount
A guided walk to breathe in the richness of the forest with simple to follow standing Tai Chi warm ups & movements from the 8 Treasures of Tai Chi led by Mary Hannah.
Nature Inspired Tai Chi
A guided walk in the woods with a pause to breathe in the richness of the forest with simple to follow standing Tai Chi warm ups & Qigong movements led by Mary Hannah.
Forest Bathing & Tai Chi at The Mount
A guided walk to breathe in the richness of the forest with simple to follow standing Tai Chi warm ups & movements from the 8 Treasures of Tai Chi led by Mary Hannah.
Tai Chi for Beginners: Learn the 24 Move Form
Learn the 24 Move Form. The most widely practiced Yang-style Tai Chi form in the world.
Questions?
Sign up for April/May series: https://forms.gle/4eMPTxRf6HK4b58M8
Email Mary Hannah: https://maryhannahparkman.com/contact
Intermediate Tai Chi: 24 Move Form
Intermediate Tai Chi. Refine the 24 Move Form.
Questions?
Sign up for April/May series email Mary Hannah: https://maryhannahparkman.com/contact
Intermediate Tai Chi: 24 Move Form
Intermediate Tai Chi. Refine the 24 Move Form.
Questions?
Sign up for April/May series email Mary Hannah: https://maryhannahparkman.com/contact
Forest Bathing & Tai Chi at The Mount
A guided walk to breathe in the richness of the forest with simple to follow standing Tai Chi warm ups & movements from the 8 Treasures of Tai Chi led by Mary Hannah.
Tai Chi for Beginners: Learn the 24 Move Form
Learn the 24 Move Form. The most widely practiced Yang-style Tai Chi form in the world.
Questions?
Sign up for April/May series: https://forms.gle/4eMPTxRf6HK4b58M8
Email Mary Hannah: https://maryhannahparkman.com/contact
Intermediate Tai Chi: 24 Move Form
Intermediate Tai Chi. Refine the 24 Move Form.
Questions?
Sign up for April/May series email Mary Hannah: https://maryhannahparkman.com/contact
Intermediate Tai Chi: 24 Move Form
Intermediate Tai Chi. Refine the 24 Move Form.
Questions?
Sign up for April/May series email Mary Hannah: https://maryhannahparkman.com/contact
Forest Bathing & Tai Chi at The Mount
A guided walk to breathe in the richness of the forest with simple to follow standing Tai Chi warm ups & movements from the 8 Treasures of Tai Chi led by Mary Hannah.
Tai Chi for Beginners: Learn the 24 Move Form
Learn the 24 Move Form. The most widely practiced Yang-style Tai Chi form in the world.
Questions?
Sign up for April/May series: https://forms.gle/4eMPTxRf6HK4b58M8
Email Mary Hannah: https://maryhannahparkman.com/contact
Intermediate Tai Chi: 24 Move Form
Intermediate Tai Chi. Refine the 24 Move Form.
Questions?
Sign up for April/May series email Mary Hannah: https://maryhannahparkman.com/contact
Intermediate Tai Chi: 24 Move Form
Intermediate Tai Chi. Refine the 24 Move Form.
Questions?
Sign up for April/May series email Mary Hannah: https://maryhannahparkman.com/contact